This depends on what are you advertising in that banner. You know that people only click on banners they are interested in. You should stop using sites that give you hits from users without taking into consideration target groups and demographic statistics.
Visits from that kind of sites last only three seconds because users are not interested in the business you have there or maybe because the don't really want to visit your site (have you thought about the fact that the sites you use coud load your address as a unwanted pop-up??)
Are the banners you keep on your site in any way related to the content of your site??



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