Expresso - make that a double followed by another soon after. No milk no sugar. That and opening up the windows to let that fresh breeze seep through widely awakens the day.

I am heavily hooked up on coffee. I can not do anything until I get my morning dose of caffeine and than at least 10 more cups through the day...

After something like 5 cups, this is me ==>

10 cups! How do you do it?

That and opening up the windows to let that fresh breeze seep through widely awakens the day

I like the sound of that!

I just drink water or some juice in the morning. That is all. No coffee, nothing else...

Hey Darkstar, if you don't mind me asking, how old are you?

When I was younger (I've just turned forty), I didn't "need" the caffeine boost either :tongue:

Okay, well then its explainable. I am only 19 years old. I just want to keep it this way, not to smoke not to drink coffee. And I do hope I will manage to be active enough even when I will be older

I can't drink coffee anymore, it made me ill

Eating right, daily exercise - that's the key. For me, since my left knee has a torn
cartilage, I can't run with my two German Shepherds anymore

I kept in shape by our Shutzhund training